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Level 5 Diploma in Mindfulness

COURSE LEVEL

Level 5

COURSE TYPE

Endorsed

AWARDING BODY

Training Qualifications UK (TQUK)

DURATION

1 Week- 12 Months

STUDY METHOD

Online – Self-Paced

CERTIFICATE

Available to Purchase Separately

Assessment Method

Multiple Choice Quiz
£10.00

Overview

Mindfulness Training is practising paying attention in a particular way, on purpose, in the present moment and non-judgmentally. It can be practised as a spiritual discipline or as a secular activity. The Diploma in Mindfulness Online Course would teach you how to achieve mindfulness in your day-to-day life by developing awareness and relaxation skills. Learn how to recognize triggers for stress and learn mindfulness techniques that can help you calm down, relax and manage upsetting thoughts and feelings. During the Meditation training course, guided meditations will help you achieve deeper levels of peace and well-being

Mindfulness is a skill that can be learned, practised and improved. These practice techniques help reduce stress and anxiety and gain other skills such as emotional intelligence and self-awareness. The Diploma in Mindfulness Online Course provides the perfect opportunity to develop mindfulness.

Course Outline

Level 5 Diploma in Mindfulness is a 100 credit points TQUK Endorsed course. Therefore, to achieve a TQUK Endorsed Certificate, learners must complete a minimum of 10 units.

Modules Outline:

Module 1: Improving Mindfulness

Module 2: Improving Self Awareness

Module 3: Assertiveness and Self-Confidence

Module 4: Conflict Resolution

Module 5: Creative Problem Solving

Module 6: Critical Thinking

Module 7: Constructive Criticism

Module 8: Emotional Intelligence

Module 9: Increasing Your Happiness

Module 10: Stress Management

Requirements

There is no formal entry requirement for this endorsed course. However, learners pursuing to enrol for this course should meet the following conditions:

  • Be age 16 years or above
  • Solid knowledge of the English Language
  • Working Knowledge of Information Communication Technologies for studying online that is the Internet and Microsoft Office
  • A genuine desire to study and succeed

Who is This Course For?

The Diploma in Mindfulness Online Course offers the perfect solution if you’re ready to get your life back on track.

Assessment

  • The learner will attempt an online multiple-choice test (2 attempts). Then, if necessary, may try the trial a third time at no extra cost.
  • Your test will be assessed automatically and straightaway so that you will directly know whether you have been successful or not.
  • The passing score is 80%.
  • Before attempting your Final Test, you will have the opportunity to test your proficiency with a Mock Test (Unlimited attempts).

All test(s) / Assessment(s) are online and are taken either through or after the course; these are included in the course price.

Accreditation

Inspire London College Offers Endorsed Courses by Training Qualification UK (TQUK) under TQUK Endorsed Provision.

TQUK Endorsed Provision

Inspire London College has designed and developed its courses and has undergone an external quality check by Training Qualification UK (TQUK) to ensure that the ILC and its courses meet the high standards quality criteria.

Training Qualification UK (TQUK)

TQUK is an Ofqual regulated Awarding Organisation, providing a wide range of vocational qualifications to FE Colleges and private training providers.

TQUK is an Awarding Organisation recognised by the Office of Qualifications and Examinations Regulation (Ofqual) in England, CCEA Regulation in Northern Ireland, and Qualifications Wales. TQUK offers qualifications regulated by Ofqual and, in some cases, by CCEA Regulation and Qualifications Wales, sit on the Regulated Qualifications Framework (RQF), and are listed on the Register of Regulated Qualifications.

Certification

Upon successfully passing the course, the learner must pay for a Certificate of Completion from ILC (either in PDF format or Hardcopy) or an Endorsed Diploma from TQUK (Hardcopy).

Certificate of Completion (PDF format) = £42

Certificate of Completion (Hardcopy) = £65 + postage charges £15 = £80

Endorsed Diploma from Awarding Body TQUK (Hardcopy) = £99 + postage charges £15 = £114

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