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Did you know, according to statistics over 74% of adults in United Kingdom hace felt so stressed at some point in last year that they felt unable to cope? Stress is a prevalent issue that affects our mental and physical health, relationships and overall quality of life. Now a days many people, adults and teenagers face this issue. To filful the need of others, Inspire London College professionals developed this stress Management course. This course will provide you basic perspective to advance knowledge and will assist you in expanding your knowledge in an appropriate subject.
Throughout this course, you will explore the fundamental aspects of stress, including their causes, symptoms and effects on the body. You will also gain knowledge about eustress, post-traumatic stress disorder (PTSD) and the role of positive psychology in managing stress. It also covers unhealthy responses to stress and provide practical stratgies for managing stress efficiently.
Whether you are looking to enhance your professional skills and improve your personal wellbeing, this course is quite effective option for you. So what are you waiting for?? Enrol in this course now and learn all about stress management course, acquire skills you need to advance your abilities in this area and feel secure in your knowledge and skills.
Upon successfully completing this course, you will be able to:
There is no formal entry requirement for this CPD Accredited course. However, learners pursuing to enrol for this course should meet the following conditions:
This distance learning course is ideal for those individuals committed to their ongoing professional development. It is also best suited for people having no or little experience. This course is aimed at managers, aspiring professionals in a supervisory role and those who wants to understand personal and professional development.
After studying through the training manual, Learner will have to attempt Final Test (online multiple-choice test – 2 attempts), if necessary, may attempt the test third times at no extra cost. Your test will be assessed automatically and straightaway so that you will directly know whether you have been successful or not. The passing score is 80%. You can retake the test in the case of not being successful at the first attempt.
Before attempting your Final Test, you will have the opportunity to test your proficiency with a Mock Test (online multiple-choice test – Unlimited attempts).
All test(s) / Assessment(s) are online and are taken either through or after the course; these are included in the course price.
Upon successfully passing the course, the learner must pay for a Certificate of Completion from ILC (either in PDF format or Hardcopy).
Certificate of Completion (PDF format) = £29
Certificate of Completion (Hardcopy) = £40 + postage charges £15 = £55
